lynnmead1963's Journal, 16 April 2016

Weigh In record (no journal entry) for 16 April 2016
153.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2016:
480 kcal Fat: 19.00g | Prot: 4.00g | Carb: 71.00g.   Breakfast: Hostess Apple Fruit Pie, Coca-Cola Diet Coke (Can). more...
1772 kcal Activities & Exercise: Zumba - 9 minutes, WII fit plus balance games & yoga - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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