lynnmead1963's Journal, 27 April 2016

lynnmead1963's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2016

150.0 lb Lost so far: 2.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2016:

800 kcal

Fat: 28.00g | Prot: 6.00g | Carb: 137.00g. Breakfast: Coca-Cola Diet Coke (Can), Lemon Pie, lightly glazed. Snacks/Other: Nestle Butterfinger Bar, Sprite Sprite (12 oz). more...

1933 kcal

Activities & Exercise: Wii Sports - 1 hour, Zumba - 4 minutes, WII fit plus balance games & yoga - 16 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.9 lb a week