Weigh In record (no journal entry) for 03 October 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 October 2011:
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1817 kcal
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Fat: 62.92g | Prot: 53.80g | Carb: 265.59g.
Breakfast: Iced Coffee with Cream and Sugar, Water, sugar, Jelly (All Flavors), bread, peanut butter. Lunch: lipton cup a soup, water. Dinner: butter, mixed vegetables, mashed potatoes. Snacks/Other: Chamomile Tea (Brewed), grapes, Kettle Corn Microwave Popcorn, apple, corn pops cereal. more...
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2896 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 1 hour, Desk Work - 8 hours, Resting - 13 hours. more...
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