|
Good days exercsing but it makes me hungry...Had a bad few days food wise snacking.. got to get serious again with restristing treats and ignoring temptation :S
Diet Calendar Entries for 18 November 2009:
|
1276 kcal
|
Fat: 32.30g | Prot: 69.53g | Carb: 182.21g.
Breakfast: PEAR, CHEESE TOAST. Lunch: NAAN, SHISH KEBAB . Dinner: FISH, daaal, rice. Snacks/Other: WEIGHTWATCHERS MOUSSE, PEAR, CEREAL BAR, curly crisp. more...
|
|
2377 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 20 minutes, Boxing - 20 minutes, Housework - 2 hours, Driving - 2 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fat2fit's weight history
|