lownslow's Journal, 16 April 2016

Weigh In record (no journal entry) for 16 April 2016
195.2 lb Lost so far: 0 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 April 2016:
399 kcal Fat: 6.47g | Prot: 15.29g | Carb: 73.88g.   Breakfast: Great Value Fat Free Milk, Kellogg's Raisin Bran Crunch to Go (Container), Egg. more...
gaining 0.1 lb a week

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