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I've officially fallen off the diet wagon. I've been so busy at work that I haven't been planning and that's how I always wind up crashing. I can't believe I've gone a whole week without journaling. I guess if I could put a reminder tag on my life it would be
Plan what you eat
Plan what you spend
Plan what you do
Diet Calendar Entry for 03 October 2011:
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24 kcal
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Fat: 0.07g | Prot: 1.43g | Carb: 3.14g.
Breakfast: Fat Free Half & Half, Coffee. more...
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