Weigh In record (no journal entry) for 03 October 2011
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153.2 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2011:
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1561 kcal
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Fat: 33.14g | Prot: 63.68g | Carb: 250.93g.
Breakfast: low calorie gatorade fruit punch, great value turkey bacon, market pantry wheat sandwich bread, Grapes. Lunch: SWEET AND SPICY GINGER CHICKEN, Green Beans and Almonds. Dinner: Diet Orange Soda, Deluxe Baby Broccoli Florets, Rapid rice long grain & wild, swai. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Spree Candy, Barbeque Potato Chips, fruit medley dried fruit. more...
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gaining 4.2 lb a week
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anicholea's weight history
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