Weigh In record (no journal entry) for 02 October 2011
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185.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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2098 kcal
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Fat: 94.56g | Prot: 63.66g | Carb: 233.75g.
Breakfast: 100% Pure Maple Syrup, Plain Waffle, JV ORIG BRKFST PATTIES. Lunch: Hot Dog Rolls, Beef Dinner Franks. Dinner: Greek Salad Dressing, Mixed Salad Greens, White Bread, Chicken & White Bean Chili. Snacks/Other: Red Delicious Apples, Apple Cider, Octoberfest Beer, Sugared or Glazed Doughnuts. more...
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gaining 0.7 lb a week
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eriktilli50's weight history
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