Mooshezzy's Journal, 02 October 2011

115.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 52.69g | Prot: 45.17g | Carb: 208.80g.   Breakfast: Coffee (Brewed From Grounds), Instant Oatmeal - Maple & Brown Sugar. Lunch: French Fries, Jump Starter Cheese Sticks, Garden Burger. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Whole Wheat Tortillas, Roasted Red Pepper and Tomato Soup. Snacks/Other: Mini Cupcakes. more...

1371 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...