BeachBody703's Journal, 14 April 2016

Yeah! I lost 8 lbs this week on the Military Diet. I'm down with a cold or allergys..or something. Hoping it's not the lack of food or nutrients that have me down?
152.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
losing 28.0 lb a week

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Comments 
congrats! but be careful lack of nutrients weakens your immunity against deseases 
14 Apr 16 by member: Rania Dridi
WOW!  
14 Apr 16 by member: Sarah1950

     
 

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