Weigh In record (no journal entry) for 14 April 2016
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2016:
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838 kcal
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Fat: 70.50g | Prot: 44.70g | Carb: 13.08g.
Lunch: Pork Skins. Dinner: Cooked Summer Squash (from Fresh), Keilbasa And Cabbage. Snacks/Other: Tap Water, Great Value Original Pepperoni. more...
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losing 9.3 lb a week
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