Weigh In record (no journal entry) for 14 April 2016
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133.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2016:
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2222 kcal
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Fat: 130.85g | Prot: 124.00g | Carb: 88.82g.
Breakfast: Great Value Hamburger Patty, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Country Crock Butter with Calcium, Salt, Frigo Cheese Heads 100% Natural Light String Cheese, Hormel Sliced Pepperoni. Dinner: Great American Cookies Peanut Butter Cookie, Great American Cookies Snickerdoodle, Cabernet Sauvignon Wine, Salt, Outback Steakhouse Ribeye (10 oz), Fresh Express Bacon Caesar Kit. more...
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2048 kcal
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Activities & Exercise:
Elliptical - 42 minutes, Resting - 8 hours and 23 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 55 minutes. more...
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losing 2.8 lb a week
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