Nath76's Journal, 02 October 2011

Today I feel kind of down. The path to lose weight seems very very long. Writing down the food I ate makes me anxious. I am kind of afraid to eat. I don't want to gain more weight. So far, I am very stable.

Diet Calendar Entry for 02 October 2011:
240 kcal Fat: 6.72g | Prot: 7.82g | Carb: 39.02g.   Breakfast: apple, 1% fat milk, coffee, butter, bread. more...

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