|Start Weight:||(09 Oct 11) 196.0 lb|
|Current Weight:||(23 Jan 14) 157.8 lb|
|Goal Weight:||140.0 lb|
following: Nath76's own diet
performance: gaining 0.1 lb a week
I was never really fat except after becoming a mom at 38. I teach part-time, write part-time and raise 2 young children, 7 and 2. I love to cook, dance (zumba!) read, travel and see exhibitions and theatre plays.
I am also a wine and beer lover and a news junkie of the worst kind.
I am not very good with restriction. It leads to overdoing stuff for me. That is just the way I am.
I hope you give a try to my non-dieting approach The happy diet Rebel.
I will let you know how it goes.