Tinomarie's Journal, 13 April 2016

244.0 lb Lost so far: 14.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1432 kcal

Fat: 83.61g | Prot: 73.19g | Carb: 86.52g.   Breakfast: Land O'Lakes Deli American Yellow Cheese Slices, Deli Sliced Ham, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Egg. Lunch: Chicken Noodle Soup. Dinner: Heinz Tomato Ketchup, Dairy Queen Cheeseburger (No Bun), Cooked Kale (from Fresh). Snacks/Other: Reese's Peanut Butter Cup Minis, Linden's Chocolate Chip Cookies. more...

2987 kcal

Activities & Exercise: T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...