| July 2017 |
| Wed 19th: |
625 *
|
-
|
fat: 33.09g |
| |
protein: 40.54g |
| |
carbs: 46.81g |
|
-
|
-
|
| February 2017 |
| Fri 17th: |
346 *
|
-
|
fat: 1.49g |
| |
protein: 25.26g |
| |
carbs: 60.24g |
|
-
|
-
|
| Wed 15th: |
1381 *
|
-
|
fat: 79.93g |
| |
protein: 105.93g |
| |
carbs: 60.33g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
137 *
|
-
|
fat: 0.22g |
| |
protein: 18.57g |
| |
carbs: 16.34g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
80 *
|
-
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 5th: |
392 *
|
-
|
fat: 28.89g |
| |
protein: 27.02g |
| |
carbs: 4.84g |
|
-
|
-
|
| September 2016 |
| Tue 20th: |
1220 *
|
-
|
fat: 67.04g |
| |
protein: 82.09g |
| |
carbs: 68.22g |
|
-
|
-
|
| Mon 19th: |
548 *
|
-
|
fat: 18.15g |
| |
protein: 33.99g |
| |
carbs: 63.52g |
|
-
|
-
|
| Thu 8th: |
1008 *
|
-
|
fat: 56.39g |
| |
protein: 86.85g |
| |
carbs: 38.57g |
|
-
|
-
|
| Wed 7th: |
1896 *
|
-
|
fat: 83.84g |
| |
protein: 121.93g |
| |
carbs: 160.16g |
|
3610*
|
 1714
|
| Tue 6th: |
1414 *
|
-
|
fat: 63.89g |
| |
protein: 66.80g |
| |
carbs: 122.56g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
1168 *
|
-
|
fat: 67.49g |
| |
protein: 105.30g |
| |
carbs: 41.77g |
|
-
|
-
|
| Wed 24th: |
381 *
|
-
|
fat: 6.46g |
| |
protein: 15.51g |
| |
carbs: 69.08g |
|
-
|
-
|
| Sun 21st: |
1427 *
|
-
|
fat: 46.20g |
| |
protein: 120.34g |
| |
carbs: 146.37g |
|
3108*
|
1681
|
| July 2016 |
| Mon 18th: |
101 *
|
-
|
fat: 0.12g |
| |
protein: 12.27g |
| |
carbs: 14.25g |
|
-
|
-
|
| June 2016 |
| Wed 22nd: |
1352 *
|
-
|
fat: 79.09g |
| |
protein: 100.90g |
| |
carbs: 57.13g |
|
-
|
-
|
| Tue 21st: |
200 *
|
-
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 14th: |
845 *
|
-
|
fat: 39.27g |
| |
protein: 46.26g |
| |
carbs: 77.74g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1102 *
|
-
|
fat: 83.65g |
| |
protein: 55.65g |
| |
carbs: 37.50g |
|
-
|
-
|
| Mon 16th: |
1976 *
|
-
|
fat: 144.19g |
| |
protein: 128.77g |
| |
carbs: 47.67g |
|
-
|
-
|
