Mariah Nichols's Journal, 13 April 2016

Starting to track what I eat again. I got off track and started eating whatever whenever and not really caring about what is in my food. I'm going to start going back to the gym regularly over the next few weeks, too.

Diet Calendar Entry for 13 April 2016:
1455 kcal Fat: 58.00g | Prot: 49.00g | Carb: 187.00g.   Breakfast: Smucker's Strawberry Jam, Mrs Baird's Honey Wheat Bread, Butterball Smoked Turkey Sausage, Millville Plain Oatmeal, Oscar Mayer Turkey Bacon (15g). Lunch: Dasani Bottled Water (20 oz), Subway White Chip Macadamia Nut Cookie, Subway 6" Italian BMT. more...



     
 

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