Weigh In record (no journal entry) for 13 April 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2016:
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2345 kcal
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Fat: 67.71g | Prot: 54.38g | Carb: 147.19g.
Lunch: Sour Cream, Taco Bell Crunchy Taco Supreme, Taco Bell Bean Burrito. Dinner: Ranch Salad Dressing, Fried Batter Dipped Mushrooms. Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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3255 kcal
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Activities & Exercise:
Rowing machine - 30 minutes, Other - 30 minutes, Shopping - 30 minutes, Desk Work - 5 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 1 hour. more...
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losing 2.0 lb a week
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Rayanne1980's weight history
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