Rayanne1980's Journal, 06 April 2016

210.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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2462 kcal

Fat: 92.69g | Prot: 80.24g | Carb: 170.34g.   Lunch: Ranch Salad Dressing, Potato French Fries, Runza 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), 2% Fat Milk. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Dairy Queen Dipped Chocolate Cone (Medium). more...

2535 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...