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I am very thrilled- finally the scale is moving!
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 November 2009:
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840 kcal
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Fat: 49.34g | Prot: 77.82g | Carb: 19.74g.
Breakfast: egg. Lunch: egg plant, meatballs, salad. Dinner: salad, chicken thigh, chicken. more...
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losing 7.0 lb a week
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