| August 2014 |
| Sun 17th: |
-
|
-
|
|
2724*
|
-
|
| March 2011 |
| Wed 2nd: |
1040 *
|
55%
|
fat: 61.56g |
| |
protein: 99.98g |
| |
carbs: 21.00g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
138 *
|
7%
|
fat: 9.79g |
| |
protein: 10.67g |
| |
carbs: 1.11g |
|
-
|
-
|
| Sat 26th: |
1311 *
|
69%
|
fat: 54.76g |
| |
protein: 141.88g |
| |
carbs: 55.66g |
|
-
|
-
|
| Wed 16th: |
583 *
|
31%
|
fat: 18.04g |
| |
protein: 41.65g |
| |
carbs: 66.70g |
|
-
|
-
|
| Mon 14th: |
1056 *
|
56%
|
fat: 144.00g |
| |
protein: 63.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 11th: |
-
|
-
|
|
2690*
|
-
|
| Thu 10th: |
-
|
-
|
|
2690*
|
-
|
| Wed 9th: |
-
|
-
|
|
2690*
|
-
|
| January 2011 |
| Sun 30th: |
1137 *
|
60%
|
fat: 67.01g |
| |
protein: 60.19g |
| |
carbs: 60.86g |
|
2178*
|
 1041
|
| Sat 29th: |
555
|
29%
|
fat: 17.64g |
| |
protein: 39.14g |
| |
carbs: 61.42g |
|
-
|
-
|
| Fri 28th: |
2594
|
137%
|
fat: 128.22g |
| |
protein: 95.67g |
| |
carbs: 275.41g |
|
2939*
|
345
|
| Thu 27th: |
945 *
|
50%
|
fat: 43.61g |
| |
protein: 56.45g |
| |
carbs: 81.63g |
|
3367*
|
2422
|
| Wed 26th: |
1045 *
|
55%
|
fat: 63.40g |
| |
protein: 88.88g |
| |
carbs: 20.46g |
|
2189*
|
1144
|
| Tue 25th: |
1654 *
|
87%
|
fat: 104.36g |
| |
protein: 104.90g |
| |
carbs: 67.38g |
|
2301*
|
647
|
| Mon 24th: |
549 *
|
29%
|
fat: 21.64g |
| |
protein: 38.14g |
| |
carbs: 48.42g |
|
2201*
|
1652
|
| Sun 23rd: |
847
|
45%
|
fat: 41.69g |
| |
protein: 21.89g |
| |
carbs: 104.36g |
|
-
|
-
|
| Sat 22nd: |
909
|
48%
|
fat: 56.21g |
| |
protein: 22.69g |
| |
carbs: 69.44g |
|
2201*
|
1292
|
| Fri 21st: |
1642 *
|
86%
|
fat: 92.22g |
| |
protein: 123.09g |
| |
carbs: 68.52g |
|
2371*
|
729
|
| Thu 20th: |
452
|
24%
|
fat: 25.24g |
| |
protein: 34.70g |
| |
carbs: 21.22g |
|
-
|
-
|
| Wed 19th: |
416 *
|
22%
|
fat: 14.88g |
| |
protein: 46.88g |
| |
carbs: 21.72g |
|
2470*
|
2054
|
| Tue 18th: |
1086 *
|
57%
|
fat: 59.34g |
| |
protein: 88.01g |
| |
carbs: 40.38g |
|
-
|
-
|
| Mon 17th: |
600 *
|
32%
|
fat: 29.68g |
| |
protein: 61.73g |
| |
carbs: 16.62g |
|
-
|
-
|
| Sun 16th: |
912 *
|
48%
|
fat: 53.95g |
| |
protein: 70.23g |
| |
carbs: 27.73g |
|
-
|
-
|
