Weigh In record (no journal entry) for 18 November 2009
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303.5 lb
Lost so far: 10.9 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2009:
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336 kcal
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Fat: 5.95g | Prot: 12.54g | Carb: 65.71g.
Breakfast: Bananas, Bran Flakes, 2% Fat Milk. more...
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losing 0.9 lb a week
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the jedi pimpz's weight history
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