d23rvk's Journal, 13 April 2016

Weigh In record (no journal entry) for 13 April 2016

Diet Calendar Entries for 13 April 2016:
339 kcal Fat: 18.77g | Prot: 31.78g | Carb: 10.46g.   Breakfast: Bell Peppers, Tabasco Sauce, Tea (Brewed), Pork Chitterlings, Egg, Almond Milk, Mornin Brand Sardines in Tomato Sauce. more...
2379 kcal Activities & Exercise: Walking (brisk) - 4/mph - 6 minutes, Stretching (yoga) - 6 minutes, High Intensity Interval Training (HIIT) - 28 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

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