Weigh In record (no journal entry) for 13 April 2016
Diet Calendar Entries for 13 April 2016:
|
339 kcal
|
Fat: 18.77g | Prot: 31.78g | Carb: 10.46g.
Breakfast: Bell Peppers, Tabasco Sauce, Tea (Brewed), Pork Chitterlings, Egg, Almond Milk, Mornin Brand Sardines in Tomato Sauce. more...
|
|
2379 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 6 minutes, Stretching (yoga) - 6 minutes, High Intensity Interval Training (HIIT) - 28 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
d23rvk's weight history
|