Mfeddington's Journal, 12 April 2016

203.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 62.00g | Prot: 41.75g | Carb: 240.25g.   Breakfast: Panera Bread Blueberry Bagel. Lunch: Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli. Dinner: Panera Bread Gluten Conscious Triple Chocolate Cookie with Walnuts, Pillsbury Grands! Biscuits - Homestyle Blueberry. Snacks/Other: Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Sunshine Cheez-It White Cheddar (42g Package). more...

2538 kcal

Activities & Exercise: Resting - 13 hours and 9 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 51 minutes, Desk Work - 2 hours. more...