baseballmomtt's Journal, 04 April 2016

209.0 lb Lost so far: 6.4 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 71.61g | Prot: 76.05g | Carb: 175.32g.   Lunch: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Naked Tenders (6). Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), Girl Scout Cookies Peanut Butter Patties. more...

4370 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Sleeping - 11 hours, Desk Work - 12 hours. more...