Weigh In record (no journal entry) for 11 April 2016
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228.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2016:
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1059 kcal
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Fat: 63.26g | Prot: 102.62g | Carb: 14.26g.
Breakfast: Scrambled Egg. Lunch: Hard-Boiled Egg, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Schneider's Pepperettes European Style. more...
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gaining 0.3 lb a week
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