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One month of stalled weight loss which included a 2.5 week holiday and some seriously delicious food in Sri Lanka, Thailand and Pakistan. Must get back on track!
Diet Calendar Entries for 11 April 2016:
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1412 kcal
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Fat: 36.85g | Prot: 58.15g | Carb: 212.37g.
Breakfast: Navidul Serrano Ham, Fuji Apples, Quaker Quick Oats, 1% Fat Milk. Lunch: Oranges, Kraft American Cheese Slice, Bush's Best Original Baked Beans, Alexis Original Greek Pita Flatbread, 1% Fat Milk. Dinner: Deep Paratha, Rice Noodles (Cooked), Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Hershey's Kit Kat Candy Bar. Snacks/Other: Whole Milk, Hershey's Kit Kat Candy Bar, 1% Fat Milk. more...
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2166 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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