Weigh In record (no journal entry) for 11 April 2016
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190.0 lb
Lost so far: 75.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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383 kcal
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Fat: 27.82g | Prot: 27.88g | Carb: 4.27g.
Breakfast: Салат Крабовый, Кофе. more...
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gaining 1.9 lb a week
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