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Decided I don't want to lose any more weight. I did pretty well, I think, going from 152 down to my current weight.
Diet Calendar Entries for 30 September 2011:
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1428 kcal
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Fat: 56.30g | Prot: 60.45g | Carb: 173.36g.
Breakfast: Water, Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Tortilla Corn Chips, Salsa, Iced - Lipton Unsweetened Tea (Large), Refried Beans (Canned), Spanish Rice, 3-Cheese Quesadilla - Beef. Dinner: Tortilla Corn Chips, Salsa, Guacamole. Snacks/Other: Water. more...
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1928 kcal
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Activities & Exercise:
Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour. more...
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