bumbye's Journal, 10 April 2016

Weigh In record (no journal entry) for 10 April 2016
136.6 lb Lost so far: 33.4 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2016:
786 kcal Fat: 33.80g | Prot: 28.30g | Carb: 90.80g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
gaining 5.6 lb a week

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