|
This is what slacking off gets me.
|
165.6 lb
Lost so far: 109.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 September 2011:
|
1131 kcal
|
Fat: 41.00g | Prot: 30.01g | Carb: 151.09g.
Breakfast: pineapple, celery, spinach. Lunch: meatball sub. Snacks/Other: macadamia nut chocolate chip cookie, caramel fat free coffee creamer, coffee. more...
|
gaining 4.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alishaslife's weight history
|