ah5795's Journal, 09 April 2016

Weigh In record (no journal entry) for 09 April 2016

150.1 lb Lost so far: 17.4 lb. Still to go: 24.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2016:

173 kcal

Fat: 6.40g | Prot: 3.13g | Carb: 26.27g. Breakfast: Kiwi, Pitch Brioches Chocolat au Lait. more...

1673 kcal

Activities & Exercise: Sitting - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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ah5795's weight history