Weigh In record (no journal entry) for 08 April 2016
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204.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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1566 kcal
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Fat: 55.11g | Prot: 54.59g | Carb: 231.04g.
Breakfast: Fiber One Original Cereal, Chocolate Milk (Lowfat), Bananas, Skim or Nonfat Milk (Calcium Fortified). Lunch: Kroger Apple Fritter. Dinner: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium). more...
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steady weight
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