Weigh In record (no journal entry) for 08 April 2016
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222.0 lb
Lost so far: 16.1 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2016:
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562 kcal
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Fat: 24.75g | Prot: 25.42g | Carb: 61.92g.
Breakfast: Б.Ю. Александров Сырок Творожный, Мандарины, Куриная Грудка Отварная, Овсяная Каша на Молоке. more...
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gaining 3.1 lb a week
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