Sage blair's Journal, 07 April 2016

158.0 lb Lost so far: 39.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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890 kcal

Fat: 44.77g | Prot: 27.09g | Carb: 97.80g.   Breakfast: Cantaloupe Melons, Eggo Chocolate Chip Waffles. Lunch: Dole Chipotle & Cheddar Chopped Salad Kit. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Cantaloupe Melons, Sunshine Cheez-It Original Snack Crackers. more...

2084 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...