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Looking to improve my arms and shrink my waist!
Diet Calendar Entries for 29 September 2011:
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1283 kcal
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Fat: 57.77g | Prot: 48.33g | Carb: 146.91g.
Breakfast: peanut butter, english muffin. Lunch: crackers, minestrone soup. Dinner: licorice, italian bread , salad dressing, salad, olive oil , veal meat, pasta and tomatoe sauce. Snacks/Other: apple. more...
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1818 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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rossettianna's weight history
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