Weigh In record (no journal entry) for 06 April 2016
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114.6 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 April 2016:
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188 kcal
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Fat: 9.15g | Prot: 11.50g | Carb: 17.19g.
Breakfast: Aussie Farmers Direct Multigrain Bread, Devondale Light Butter, Poached Egg (with Salt), Tea with Skimmed Milk. more...
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gaining 0.4 lb a week
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