Weigh In record (no journal entry) for 05 April 2016
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217.9 lb
Lost so far: 74.1 lb.
Still to go: 18.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2016:
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190 kcal
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Fat: 15.25g | Prot: 6.50g | Carb: 10.50g.
Breakfast: Cafe Escapes Cafe Caramel, Water, Blue Diamond Whole Natural Almonds. more...
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gaining 2.0 lb a week
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