Weigh In record (no journal entry) for 05 April 2016
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222.4 lb
Lost so far: 15.7 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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584 kcal
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Fat: 18.21g | Prot: 26.29g | Carb: 85.96g.
Breakfast: Яблоко, Мандарины, Апельсин, Банан, Яйцо, Говядина Отварная, Овсяная Каша на Молоке. more...
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gaining 0.8 lb a week
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