vpittard's Journal, 28 September 2011

Went for a 3 mile walk with my friend Nicki today. Now if i can just figure out what I can make for dinner. UGH calorie counting is making cooking what I already have in my house,very hard to do. Bought some shrimp for tomorrow.Figured it would be a nice lunch with some rice and garlic sauce. YUM.We shall see what I am craving tomorrow.tonight I want pork and rice of somekind.

Diet Calendar Entries for 28 September 2011:
1376 kcal Fat: 46.80g | Prot: 48.55g | Carb: 198.90g.   Breakfast: (Dairy Glen) 2% Reduced Fat Milk, Cap'n Crunch's Peanut Butter Crunch. Lunch: oven joy white bread, Creamy Peanut Butter, grape albertsons brand. Dinner: pork chop, Panko Japanese Style Bread Crumbs, Roasted Garlic & Cheddar Mashed Potatoes, 100% Grated Parmesan Cheese, Green Snap Beans (Frozen). Snacks/Other: (Dairy Glen) 2% Reduced Fat Milk, 3 Musketeers (Fun Size), Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
1875 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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