Weigh In record (no journal entry) for 04 April 2016
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1134 kcal
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Fat: 41.85g | Prot: 44.06g | Carb: 163.63g.
Breakfast: Strawberries, Youngevity Beyond Tangy Tangerine, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Lunch: Fresh'n Easy Garden Salad, Apples, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Dinner: Apples, Snyder's of Hanover Gluten-Free Pretzel Sticks, Cooked Broccoli with Cream Sauce. more...
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gaining 0.1 lb a week
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