Weigh In record (no journal entry) for 04 April 2016
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1548 kcal
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Fat: 46.16g | Prot: 71.68g | Carb: 199.93g.
Breakfast: Pineapple, Kiwi Fruit, Kirkland Signature Nonfat Plain Greek Yogurt, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Weight Watchers Ravioli Florentine. Dinner: Trader Joe's Zucchini Fries, White Rice, Kraft Macaroni & Cheese as Packaged, Kraft American Cheese Slice, Great Value Enriched Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Nestle Kit Kat (Fun Size), Wawa Mixed Fruit (Large), Reese's Miniature Peanut Butter Cups, Carrots. more...
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gaining 0.1 lb a week
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