Weigh In record (no journal entry) for 03 April 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1769 kcal
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Fat: 37.73g | Prot: 105.06g | Carb: 182.49g.
Breakfast: Great Value 100% Liquid Egg Whites, Flatout Light Original Flatbread. Dinner: Kashi Roasted Vegetable Thin Crust Pizza. Snacks/Other: Schlafly Pale Ale, Blue Moon Short Straw Farmhouse Red Ale, Red Delicious Apples, Kind Breakfast Blueberry Almond. more...
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gaining 0.2 lb a week
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