Weigh In record (no journal entry) for 28 September 2011
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164.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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698 kcal
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Fat: 48.68g | Prot: 28.85g | Carb: 34.74g.
Breakfast: biscuit and gravy, sausage patty, Egg. more...
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losing 5.6 lb a week
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stp356's weight history
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