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My work outs/exercise suffered greatly last week. Mostly because of me and my lack of drive. However my baby girl got very sick too. So she wanted to cuddle all the time. I didn't even go to work last Friday because she was so miserable.
She's doing much better now and I am back on track! :D It's amazing how photos can inspire you to get back on track. I must admit, I do look better now than I did 4 months ago, but I still have 44.4 lbs left to go. Maybe even more, we will see. My goal is 170 lbs. I will see how I feel when I get there. :D I'm proud of me so far for what I have accomplished.
Diet Calendar Entries for 28 September 2011:
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2176 kcal
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Fat: 103.52g | Prot: 208.20g | Carb: 133.50g.
Breakfast: Propel Fitness Water (Berry), blueberries, Coffee (Brewed From Grounds), Flavor Charm Coffee Creamer, No Calorie Sweetener Packets, Vanilla Caramel coffee creamer, 2% lowfat milk, Cheerios. Lunch: Sugar Free Singles To Go, Deli Pepper Jack Cheese Slices, Hot Sauce, Low Fat Mayonnaise Dressing, Tuna in Water (Canned), 9-Grain Bread. Dinner: cooking cream cheese, cauliflower, Chicken (Skin Not Eaten). Snacks/Other: Swiss Milk Chocolate with Honey Almond Nougat, Low Fat Mayonnaise Dressing, Tuna in Water (Canned), Deli Pepper Jack Cheese Slices, Whole Wheat Tortilla, Diet Snapple Singles To Go. more...
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2933 kcal
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Activities & Exercise:
Driving - 35 minutes, Desk Work - 4 hours, Dance (fast step, aerobic) - 40 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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