|
aside from 3 girl splitting 5 bottles of wine I did good yesterday.
O.K. this is funny so I'm at the gym weighing on the nomal scale in the hall, one of those Physician balance beam scale with die-cast, easy reading, rotating kilo/pound beam. Heavy duty steel base and lever system kinda scale, well I've been trusting this scale for a while. It reads 145ish so I'm pissed and decide that is BS in a big fat way. So I go into the ladies locker room and check the other scale The Mechanical “Ultra Pro” industry leading 8” diameter speedometer dial scale – bold, broadly spaced numbers for easy reading- raised dial for improved readability and increased foot room (my friend scale) and it reads 141 What! I can't believe this which one do I believe? So I guess am not real sure what I weigh and I'm too scared to seek out another opinion from just any old untrustworthy scale. So I think I will just trust the Ultra Pro and call it good. Take a wild guess what scale I'll be using from now on!
Oh ya I did 20 min on hard alyptical machine and 400 sit ups,5 sets of lunges
Breakfast/ Lunch
3 tacos
snack
5 multigrain chips w/cajan crab dip
few veggies from the veggie tray
dinner
rotissary chicken
corn on cob
fruit salad
|