Weigh In record (no journal entry) for 28 September 2011
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214.0 lb
Lost so far: 14.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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755 kcal
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Fat: 3.05g | Prot: 9.55g | Carb: 193.39g.
Breakfast: Honeydew Melons, Bananas . Lunch: Nectarines, Mangos, apple. Snacks/Other: Oranges. more...
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gaining 2.0 lb a week
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scottradant's weight history
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