Krahow's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
430.0 lb Lost so far: 0 lb.    Still to go: 170.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 April 2016:
1950 kcal Fat: 100.93g | Prot: 87.90g | Carb: 178.82g.   Lunch: Maruchan Yakisoba - Chicken Flavor. Dinner: Great Value Sharp Cheddar Cheese, Cabbage Salad or Coleslaw with Dressing, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Air Popped White Popcorn, Boiled Egg. more...



     
 

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