Weigh In record (no journal entry) for 02 April 2016
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329.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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1625 kcal
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Fat: 78.46g | Prot: 65.87g | Carb: 167.04g.
Breakfast: Water, Chiquita Banana. Lunch: KFC Grilled Chicken DRUMSTICK, KFC Green Beans, KFC Mashed Potatoes & Gravy, KFC Cole Slaw. Dinner: Onion Rings (Breaded and Fried), Potato French Fries, Cheeseburger (Large, Single Patty with Condiments and Vegetables). more...
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3870 kcal
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Activities & Exercise:
Driving - 15 minutes, Sitting - 1 hour and 15 minutes, Housework - 34 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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