dannifatso's Journal, 28 September 2011

It's really time to get serious again. The weight just keeps creeping up.
147.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 September 2011:
1554 kcal Fat: 62.28g | Prot: 96.36g | Carb: 153.16g.   Breakfast: tabbouli, lowfat cottage cheese, eggs. Lunch: apple, zesty italian dressing, 3 cheese shredded cheese, venison, tomatoes, yellow bell pepper, baby lettuce, Sweet Onions, romaine lettuce. Dinner: chicken pot pie, honey, winter squash, cabbage, sugarfree lime jello. Snacks/Other: honey, ground flax seeds, chobani nonfat greek yogurt. more...
1774 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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